tag:blogger.com,1999:blog-8866697941192001298.post5474196044197211763..comments2024-01-05T05:38:43.228-08:00Comments on 一分鐘健身教室: 【迷思】餐前吃甜點有助減重?史考特的一分鐘健身教室http://www.blogger.com/profile/00350492879945250262noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-8866697941192001298.post-53823121055043766342015-12-21T21:33:28.262-08:002015-12-21T21:33:28.262-08:00www.sciencedaily.com/releases/2014/12/141208170708...www.sciencedaily.com/releases/2014/12/141208170708.htm<br />Dr Gardiner suggested that in humans it might be possible to reduce cravings for glucose by altering one's diet and a drug acting on this system could potentially prevent obesity.<br /><br />"People are likely to have different levels of this enzyme, so different things will work for different people. For some people, eating more starchy foods at the start of a meal might be a way to feel full more quickly by targeting this system, meaning they eat less overall." <br />該實驗的醫生倒是有提出,對於一些人,在每一餐先吃澱粉,會比較快感覺到飽足感,所以反而會吃得比較少。Rachel Wuhttps://www.blogger.com/profile/02770622448145664281noreply@blogger.com