親愛的各位讀者,
史考特的線上課程【用科學破除迷思!由內而外打造健康好體質】 在 2021/6/10 已經正式開始募資!
課程主要四大特色:
1. 從運動科學出發,安排適合自己強度的運動課表
2. 人性化的飲食觀念,吃得開心也能輕鬆兼顧健康和好身材
3. 從復健科醫師角度教你,自助舒緩日常的身體痠痛與疼痛
4. 用科學提升生活品質,掌握預防疾病的重要知識
我將以科學實證及醫師的專業角度,幫大家把最新的健康知識系統性地統整起來,並用貼近日常生活、淺顯易懂的講解方式,讓你有效吸收正確健康觀念。
課程預計共 6 個小時,8/25 正式開課後可以線上無限次觀看
如果有興趣的朋友,歡迎來課程頁看看!
課程介紹影片
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